Tessa Bottomley
Physiotherapist
Phone:
0423367338
Email:
Address:
6 Furlong Street
Cranbourne West, VIC, 3977
A Bit About Me
I began gymnastics at 5, competing up to Level 9. At 16, I transitioned to athletics and pole vault and rock climbing. At 17, I moved to FISAF aerobics, competing for six years at the National Championships in singles, trios, and fitness teams. In 2023, I shifted to acrobatic gymnastics, where I now train in a trio.
Alongside my athletic career, I hold a Bachelor of Physiotherapy (Honours) from Monash University, an Advanced WAG Coaching Accreditation, and certifications in First Aid, CPR, and Certificate III and IV in Fitness. I’m also the Program Manager and coach at Melbourne Acrobatic Gymnastics Academy, where I develop training programs and work with athletes across all levels.
Education
2024
Bachelor of Physiotherapy (Honours)
Monash University
The Bachelor of Physiotherapy (Honours) at Monash University provided a strong foundation in both theoretical knowledge and practical skills. The program integrated hands-on clinical experience with research, enabling the development of critical competencies in patient care and evidence-based practice.
2024
Advanced WAG Coaching Accreditation
The Advanced WAG Coaching Accreditation offered advanced training in coaching high-level women’s artistic gymnastics. The program emphasized technical proficiency, athlete development, and injury prevention, enabling the design of customized training programs and the support of athletes in reaching their full potential.
2018
Certification II and IV in Fitness
Australian Fitness Academy
Completing Certificate II and IV in Fitness at the Australian Fitness Academy provided a solid foundation in fitness training, client assessment, and program design. The certifications covered essential principles of exercise science and advanced training techniques, enabling the delivery of tailored fitness programs and effective support for clients in achieving their health and fitness objectives.
Working with Children's Check
First Aid and CPR
Physiotherapists hold valid and up-to-date Working with Children's Checks, as well as current First Aid and CPR certifications, ensuring they are fully equipped to provide safe and effective care in a variety of settings.
Work Experience
Gymnastics Coaching
WAG Level 2-6
Personal Training
Aerobics Coaching
Gymnastics Coaching
WAG Level 4-8
Asset Physiotherapy and Fitness
University placements
I began working at a gymnastics club at 14 after having been involved in gymnastics my entire life. Over the course of five years, I worked with a variety of squads, ranging from Level 1 and 2 to Level 6, gaining valuable experience in coaching and developing athletes across different skill levels.
In 2018, I began working as a personal trainer after completing a 3-month internship. I worked at two boutique personal training studios, where I assisted a diverse range of clients with varying goals, including general health and fitness as well as sport-specific objectives. This experience allowed me to tailor training programs to meet individual needs and support clients in achieving their personal fitness goals.
In 2020, I started coaching aerobics, but due to COVID-19, we had to move our training online, and the competition season was ultimately cut short. Despite this, I continued working with athletes to choreograph routines, enhance skills, and improve fitness.
I have been coaching at Melbourne Acrobatic Gymnastics Academy since 2021, where I coach a squad of athletes in levels 5-8. In addition to coaching, I serve as the Program Manager, where I help develop curriculum and programs for all streams and gymnastics disciplines. My role is focused on continuously improving the gymnastics experience for athletes of all ages, ensuring high-quality training and development at every level.
Throughout University, I completed a variety of placements across different settings, including acute hospitals, outpatient rehabilitation, private practice, and pediatric physiotherapy. These experiences equipped me with a broad range of skills, allowing me to work with both acute and long-term injuries and conditions.
All of this knowledge and experience has led me to where I am today, running my own private practice, Asset Physiotherapy and Fitness, where I continue to apply my skills in physiotherapy, coaching, and program management to help clients achieve their health and fitness goals.
Athletics and pole vault
At 16, I transitioned to athletics, focusing on pole vault, and qualified for the Australian Athletics Championships. Unfortunately, I had to withdraw before competing, but I loved the challenge of taking on a new sport and the camaraderie of the athletics community.
FISAF Aerobics
At 17, I moved to Sport Aerobics and quickly fell in love with the strength, fitness, and dedication required in the sport. I competed for six years, participating in the FISAF National Championships each year in singles, trios, and fitness teams.
In 2023, I transitioned to acrobatic gymnastics, where I am currently training and competing in a trio. In 2024, we competed in Level 8 at the Australian Gymnastics Championships, securing 3rd place in balance. I continue to train 16 hours a week, with the goal of achieving even better results in 2025.
Sporting Experience
Gymnastics
Acrobatic Gymnastics
I participated in gymnastics from the age of 5 until 16, competing up to Level 9. During this time, I achieved a team and bars state title, gaining valuable experience in both individual and team competition.